02920 617710 info@bfitcardiff.com

Small Group Training

Small Group Personal Training

Small group personal training includes the same high-quality coaching and focus as a one to one personal training session, with the added motivation of a fun class dynamic.

All members start with a one-to-one evaluation, and your programme is tailored to your specific goals and needs.

There is a maximum of 4 people per session, so you’ll get close attention from our coaches along with the support and encouragement of other like-minded members.

The Small Group sessions will help you to build your confidence, you’ll work closely with a coach to improve your technique, which reduces the risk of injury and sets you up on the quickest path to achieving your goals

The Long-Term Solution to Personal Training

Small Group Personal Training is the most popular programme at B Fit. It’s flexible and much more cost-effective than one to one training, making it a more sustainable option than personal training. We run sessions consistently throughout the day so you can always find a slot that will work for you.

Our Small Group Personal Training Program is best for those who:

  • Are new to exercise and want to build their confidence up exercising.
  • Want to work closely with a coach but also enjoy the motivation of a small group
  • Want to follow a personalised and structured programme designed around their goals and circumstances
  • Require more support and coaching

Claim Your Free Consultation

To claim your free consultation simply click on the button below and enter your details and we will be in touch.