Small Group Personal Training
All members start with a one-to-one evaluation, and your programme is tailored to your specific goals and needs.
There is a maximum of 4 people per session, so you’ll get close attention from our coaches along with the support and encouragement of other like-minded members.
The Small Group sessions will help you to build your confidence, you’ll work closely with a coach to improve your technique, which reduces the risk of injury and sets you up on the quickest path to achieving your goals
The Long-Term Solution to Personal Training
Our Small Group Personal Training Program is best for those who:
Are new to exercise and want to build their confidence up exercising.
Want to work closely with a coach but also enjoy the motivation of a small group
Want to follow a personalised and structured programme designed around their goals and circumstances
Require more support and coaching