Group Fitness
Group Training
Group Fitness In Cardiff
At B Fit, our Group Fitness classes are exclusively for members, creating a supportive and community-driven environment.
We take the time to know every single member—your name, goals, abilities, and personal journey—so you receive the benefits of personal training in a motivating group setting.
With class sizes capped at just 16 people, our expert coaches provide personalised attention, ensuring you feel supported, challenged, and motivated. You'll experience a family-like atmosphere, where every session helps you progress, push your limits, and enjoy your fitness journey.
How Group Fitness Works
All members begin their journey with a Personal Training-based programme, ensuring a solid foundation tailored to their needs.
Group Fitness is included in all of our Personal Training programmes, giving you the opportunity to train with expert coaches every day if you choose—all within a welcoming and supportive community of like-minded people in their 40s, 50s, and 60s.
Instead of having to train on your own between personal training sessions, you can simply join our Group Fitness classes, led by the same expert coaches who already understand your strengths, challenges, and goals.
We never use freelance trainers—all of our coaches are in-house, ensuring consistency and personalised support in every session. When you book into a class, you can feel confident that your coach knows exactly what you can and can’t do, adapting each session to suit your needs and keep you progressing safely.
Our Group Fitness Program is best for those who:
Want to workout in a coach-led environment with the motivation of others in a group
Like to keep their workouts varied and fun
Require slightly less personal support
Want to work out in a family-like environment with people just like the