Why
Our Group Training Program is a great starting point for people who:
Don't like the thought of working out in large groups
Require slightly less personal support
Have the confidence to work out in a group
Want to work out in a family-like environment
Ready for
Change?
Don't click if you're not ready
How We Can Help
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Many of our group personal training clients came to us because they would:
- Look in the mirror and hate what they saw
- Find their clothes were getting tighter and didn’t fit anymore
- Be frustrated at failing repeatedly
- Lack confidence
- Too busy to focus on their own health
- Fed up of seeing the pounds go up every year
- Feeling sluggish and never had any energy
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What to expect
- A monthly PT session dedicated to you
- A slimmer, leaner, stronger body
- More energy all day
- Boost in confidence
- Better sleep
- Less stress
- Greater productivity
- Sustainable weight loss
REAL PEOPLE REAL RESULTS*
See how our Cardiff personal training clients are getting in the best shape of their lives.
Clients come to us for long-lasting results, and your success is our #1 priority.
Our goal is simple: make you better day after day by holding you accountable to your nutrition and exercise.
We guarantee results will follow.
*Disclaimer: Our featured success stories followed our full nutrition program and exercised 2-4x/week. Individual results may vary.
See our amazing stories
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Flexible Classes For Everyone
We offer an extensive timetable to suit all lifestyles, which means you don’t have to struggle to book into your favourite sessions. Our expert coaches devise fun, varied workouts that accelerate you towards the results you desire.
